Saturday, August 28, 2010

Overcoming A Lack Of Motivation

via chisautube.com by admin on 3/24/09

Part of the reason for me starting this site was to bolster my enthusiasm for Wing Chun. I used to suffer a lack of motivation to go to class. Once I got there, I would have a ball - the problem was in getting myself to leave the house. It's not because I'm lazy: quite [...]

Friday, August 20, 2010

Wing chun training : the first step

In Wing Chun Training the most fundamental aspect is the sil lim tau form.  It is the foundation of wing chun, to be the best wing chun fighter you can be.. you will need to master this form....

the first form of the wing chun training system is the shi lim tao or little idea form.  In this form the basics and complete concepts of the wing chun training system are introduced.  The shi lim tao form is also known as an internal kung fu form as it relies less on outward physical movement. Instead focussing on concentration and maintaining your posture and positioning.