Shaolin Kung Fu For Fitness
http://www.chisautube.com/blog/shaolin-kung-fu-for-fitness/
I’ve been doing a form of Northern Shaolin kung fu (Chun Yuen) since January, and I have to say that it’s had a slimming effect on my physique! Prior to that I’d given up the gym workouts I used to do as there was no time to do both Wing Chun and gym exercise.
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The basics of what makes wing chum so powerful
Wing Chun Principle – Quickest Way Between Two Points Is…
http://theworldofkungfu.com/world-of-wing-chun/wing-chun-principle-quickest-way-between-two-points-is/
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How to when your wing chun training is paying off
http://www.wingchuntraining.net/kung-fu-training/how-to-when-your-wing-chun-training-is-paying-off
One of the beauties of wing Chun training is that it focuses on helping you improve so you become a better fighter. After all the moves are swift and quick and by default your reaction times and responses are enhanced.
Improvement can be slow but powerful!
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Finding the time for training
Adaptability In Training
http://www.chisautube.com/blog/adaptability-in-training/
When it comes to training, you need to be adaptable. The “perfect” time for training doesn’t always present itself
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